Join me Nov 2nd 7PM EST for a 45 min session for our monthly grounding <3 Calming your nervous system to gain a reset and clarity.

Calming your nervous system can open up a portal of your mind to release any unwanted emotion or energy. Our body keeps score so any emotions wanted to move, I invite you to lean into the release. All of you is welcomed <3

Breathe work has changed my life and to give you the gift of release is my gift to you.

I hope I see you Nov 2nd, please be in a comfortable space, a journal if you wished to document any thoughts coming up. Please have no distractions.

ZOOM link will be sent the morning of.